MYOFASCIAL RELEASE FROM £55
Myofascial release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion.
Myofascial release technique is applied directly on the body and uses slow and sometimes deep pressure to restore the proper health of the fascia.
Our therapists use Myofascial Release for conditions including:
Low back pain, headaches, neck stiffness, shoulder injuries, arthritic conditions, sports injuries, and many more.
The benefits of using Myofascial Release therapy include:
Reduction in muscle spasms, improved joint movement, decreased muscle and fascial tension, improved breathing, reduction in chronic recurring injuries and more.
Myofascial release is used to improve the health of the muscles and fascia, improve circulation and restore good posture. It is particularly good for more sedentary individuals suffering with postural pain whether it is desk related or not, or those wanting to prevent postural pain completely.
3 Outcomes you can expect from your Myofascial Session:
> Pain reduction
> The feeling of being lengthened, taller and more supple
> Postural improvement
FAQ: How do I know that I need to see a myofascial therapist? If you are in pain, if you are struggling to sit properly at work or even if you are trying to improve your sport, myofascial release will lengthen your muscles to ensure they are working optimally without pain or risk of injury.
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