Why I Run

15/10/2018

Community is a wonderful thing. Togetherness, conversation, to be heard and to feel included. Even if you are standing alone, in the right crowd, you feel a part of something.  It is clear that somet...

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Has a golf injury given you a real life Handicap?

27/09/2018

Play It Safe: How to handle Hypothenar Hammer Syndrome The Ryder Cups swings onto our screens today! If you’re an avid golf lover and player, then you will definitely have felt the benefits of golf....

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Office Life: ENTER AT YOUR OWN RISK! 

10/09/2018

Desk Reps for a Boss-like Booty Does anyone else get a little bit bored of people banging on about how desk jobs are so bad for you? 🙄💡 We like solutions, people, not problems. There’s nothing...

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A philosophical, physiological guide to life from the kaween herself

20/08/2018

Be More Cardi B: A philosophical, physiological guide to life from the kaween herself. “I think beautiful is like looking like you take care of yourself.” Cardi B When you think of ‘curi...

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The Mind-Physio Therapy

15/08/2018

Have the words “everything bad happens at once” or “I’m on a winning streak” ever crossed your mind? Hopefully the latter more than the former, but let’s focus on that overwhelming fee...

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The Benefits of Osteopathy

21/07/2018

Osteopathy has been often assumed to ‘back pain’ treatment; it is certainly a highly effective treatment for all types of back pain, but it is much more than that. Osteopathy can help you with a v...

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6 things Endurance Athletes can learn from Strength Athletes

16/07/2018

Every discipline has its own good and bad habits, and in general we are all guilty of doing too much of what we like doing (eg. running, cycling, lifting big weights etc) and not enough of what we sho...

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Back pain and yoga: Charlotte’s story!

09/07/2018

Our bodies are not always smart and sometimes in order to avoid one problem, they end up creating a bigger one. This is exactly what happened to Charlotte; how can a stingray sting on the foot cause b...

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DON’T LET INJURY DEFINE YOUR FUTURE

25/06/2018

When you love your sport or activity, even if you are not a professional athlete, it’s extremely hard to come to terms with the necessary rest and recovery...

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How to Prevent Neck and Shoulder Pain whilst Commuting

18/06/2018

Are you suffering with neck and back pain because of your commute to/from work? Don’t worry, we’ve got you covered with these really simple tips. ...

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118a London Wall, EC2Y 5JA (above Carphone Warehouse)

We are based on London Wall, the City of London, and are moments away from a few of the main underground stations in the City of London. Our closest tube stations are: Moorgate Station, Liverpool Street Station and Bank Station.

CONTACT

Opening Hours: Monday to Friday 7am – 8pm | Saturday 8am – 2pm
Emergency appointments are available outside our opening hours, including Sundays.

020 737 484 92