Truth about your Glutes!
21/08/2019
Why this is so common with the glutes? Maybe it´s because of the saying “out of sight out of mind” or maybe it’s because we don’t know much about why it is one of our body´s most...
read moreWhy this is so common with the glutes? Maybe it´s because of the saying “out of sight out of mind” or maybe it’s because we don’t know much about why it is one of our body´s most...
read moreLow back pain is one of the most common reasons individuals visit clinics and approximately 84% of the general population will experience it at some point. Educating individuals on low back pain has b...
read moreMost people come into the clinic because they are in some sort of discomfort, but they rarely relate their body status to stress, or never take stress into account as a predisposing or aggravating fac...
read moreThe bio-psychosocial model of pain explains how the experience of pain is the result of a dynamic interaction between physiological, psychological and social factors. All of which may contribute to a ...
read moreHow will Treatment Help? Treatment will focus on the structural elements of the problem; relieving tension within muscles around the neck, base of skull and shoulders, as well as, techniques to imp...
read moreBack Pain, especially in the lower back is very common. Sooner or later we all, at some point in our lives, experience a degree of back pain. It’s what we do AFTER that counts, and ultimately is th...
read moreAnkle sprains accumulate the highest percentage of sports injuries in total! It is classified as an injury or tear of the ligaments of the ankle, with 85% of these injuries being to the lateral/outer ...
read moreThe shoulder is the most mobile joint in our body and as a result, lacks stability, making it more prone to overuse injuries. It is required to perform many daily activities and to be able to do so, r...
read moreTension headaches are the most common cause of acute headaches effecting a huge population of people each year. This type of headache can affect one’s work, school and even social life and can be in...
read moreSo, a muscle strain is where a muscle tears through the muscle belly or around the musculotendinous junction (around the tendon area of the muscle). This is often very common amongst athletes, but als...
read moreWe are based on London Wall, the City of London, and are moments away from a few of the main underground stations in the City of London. Our closest tube stations are: Moorgate Station, Liverpool Street Station and Bank Station.
CONTACTOpening Hours: Monday to Friday 7am – 8pm | Saturday 8am – 2pm
Emergency appointments are available outside our opening hours, including Sundays.
