What is Pain
06/02/2018
Dull, achy, stabbing, electric, sharp, persistent… At some point in our lives we have all faced pain, acute or chronic. But what is pain? ...
read moreDull, achy, stabbing, electric, sharp, persistent… At some point in our lives we have all faced pain, acute or chronic. But what is pain? ...
read moreIf you haven’t yet visited Another Space, it is a MUST. They have a beautiful studio in Covent Garden, and have recently opened in Bank too. Perfect, just moments from our physiotherapy and rehabili...
read moreOur therapist’s top tips and techniques to minimise injury to the 3 areas which usually create more problems during training: lower back, shoulders and knees. ...
read moreThe common causes of injury and how to be aware of key movement faults to avoid in both strength and conditioning, and HIIT training....
read moreJoin Mollie Millington & the Function360 team this Valentine’s...
read moreHow to quickly and effectively recover from knee pain...
read moreThe common causes of knee pain and what to do about it...
read moreCommon injuries we are faced with in January and 7 steps to avoid them! ...
read moreNew Year, New You, but bulletproof your body with a MOT first!...
read moreDO YOU LOVE PORRIDGE?
Are you trying to keep your carbohydrate and calorie intake down? Do you struggle to ...
read moreDON’T YOU SOMETIMES JUST WISH FOR A HEALTHY SNACK THAT IS COMPLETELY GUILT FREE, AND ALSO SUPER EASY TO WHIP UP IN A FEW MINUTES WITHOUT THE NEED OF A MILLION INGREDIENTS AND A WEEK OF PLANNI...
read moreA blog that will help you figure a few things out about your diet and balanced lifestyle…
... read moreWe are based on London Wall, City of London, moments away from a few of the main underground stations. Our closest tube stations are: Moorgate, Liverpool Street and Bank stations.
CONTACTOpening Hours: Mon: 7am – 1pm | Tues: 1pm - 8pm | Wed: Closed | Thurs: Closed | Fri: Closed | Sat & Sun: Closed
Emergency appointments may be available outside our opening hours.
