Journal

Muscle Strains: the Why and What to do.

09/05/2019

So, a muscle strain is where a muscle tears through the muscle belly or around the musculotendinous junction (around the tendon area of the muscle). This is often very common amongst athletes, but als...

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25/04/2019

Tendon pain is a very common diagnosis we see here at the practice. Whether it is the patellar tendon (below the knee cap) or the Achilles Tendon, or even the hamstring tendons. These are the most com...

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06/04/2019

Most people who spend a lot of time sitting at a desk may experience mid to upper back pain at some point during their lives. This is a very common pain districution among the corporate world, and t...

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How Leo Will Cure Your Pain & £10 OFF

30/03/2019

Everyone has their own body type and habits. Overuse or injury is totally patient specific and different to everyone. Even if you and your buddy have a similar pain; the cause and cure may be complete...

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Your Running Warm Up Made Simple

11/02/2019

A proper marathon training plan, giving enough attention to warming up and calling down sufficiently, and addressing any mobility issues, will convert your Function360 visits from being about recovery...

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Osteopathy, beauty & symmetry

28/11/2018

Meet Marco, Function360’s rehabilitation specialist and sports massage therapist. Marco has worked within a range of different rehabilitation settings, which is where he gets his skill in delive...

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What do 360 and CBD have in common? 

16/11/2018

What do 360 and CBD have in common?  Cannabis derived products have gained positive recognition for their medical use with treatments for symptoms relating to Alzheimers Disease, Parkinsons Disease, ...

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Why I Run

15/10/2018

Community is a wonderful thing. Togetherness, conversation, to be heard and to feel included. Even if you are standing alone, in the right crowd, you feel a part of something. It is clear that somethi...

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Has a golf injury given you a real life Handicap?

27/09/2018

Play It Safe: How to handle Hypothenar Hammer Syndrome The Ryder Cups swings onto our screens today! If you’re an avid golf lover and player, then you will definitely have felt the benefits of golf....

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Office Life: ENTER AT YOUR OWN RISK! 

10/09/2018

Desk Reps for a Boss-like Booty Does anyone else get a little bit bored of people banging on about how desk jobs are so bad for you? 🙄💡 We like solutions, people, not problems. There’s nothing...

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A philosophical, physiological guide to life from the kaween herself

20/08/2018

Be More Cardi B: A philosophical, physiological guide to life from the kaween herself. “I think beautiful is like looking like you take care of yourself.” Cardi B When you think of ‘curi...

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The Mind-Physio Therapy

15/08/2018

Have the words “everything bad happens at once” or “I’m on a winning streak” ever crossed your mind? Hopefully the latter more than the former, but let’s focus on that overwhelming fee...

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FIND US

118a London Wall, EC2Y 5JA

We are based on London Wall, the City of London, and are moments away from a few of the main underground stations in the City of London. Our closest tube stations are: Moorgate Station, Liverpool Street Station and Bank Station.

CONTACT

Opening Hours: Monday to Friday 7am – 8pm | Saturday 8am – 2pm
Emergency appointments are available outside our opening hours, including Sundays.

020 737 484 92