Quick & Effective Recovery from Knee Pain
22/01/2018
How to quickly and effectively recover from knee pain...
read moreHow to quickly and effectively recover from knee pain...
read moreThe common causes of knee pain and what to do about it...
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read moreHarvey - the man at Function360 who fills the gap between injury and doing what you love! Harvey teaches you how to move better to enhance your way of life. ...
read moreWouldn’t you LOVE to have your pain worked away, whilst also relaxing and letting go of your stress for an hour? “Seeing Sonia regularly for myofascial therapy has helped me perform better bot...
read moreDo you know how great it feels to find something that you enjoy; that is HEALTHY, that makes you feel GREAT, and that makes you want to do it EVERY DAY? Well, I do. I am totally and absolutely addict...
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read moreIf you love classes, and you would like advice on which ones to try out to get a SUPER AMAZING work out - READ THIS BLOG!!!
... read moreA First Time marathon Runner
I chat to people about their fitness and exercise programme on a day to day basis, and the amount of people who suddenly decide they want to run a marathon within...
read moreMy ground rules/mantra
- ENJOY (personal motivation does the rest and is all you need) – enjoy every momen...
read moreWe are based on London Wall, City of London, moments away from a few of the main underground stations. Our closest tube stations are: Moorgate, Liverpool Street and Bank stations.
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Emergency appointments may be available outside our opening hours.