How can shoulder and neck pain develop from cycling?
20/05/2018
Incorrect bike fittings? Poor bike posture? Lack of core strength? We analyse how shoulder and neck pain can develop from cycling....
read moreIncorrect bike fittings? Poor bike posture? Lack of core strength? We analyse how shoulder and neck pain can develop from cycling....
read moreOver-training? Poor Mobility? Poor Stroke Technique? We talk about the common causes of shoulder problems…...
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read moreThe most common issue we see in runners is the complete lack of warm up. We talk about the strains of running and the warm ups you should be doing!...
read moreYour sitting posture may be contributing to your tight hips and back pain. We break down your bad desk habits....
read moreIs your poor posture causing your shoulder/neck/back pain? Or are your niggles and un-balanced muscles causing your bad posture? We break down your bad desk habits....
read moreOur Core Control & Strength Series is a tailored 8 week program designed to strengthen your core muscles and give you the control to do all the things you love without risk of injury of pain that...
read moreWe are based on London Wall, City of London, moments away from a few of the main underground stations. Our closest tube stations are: Moorgate, Liverpool Street and Bank stations.
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Emergency appointments may be available outside our opening hours.
