Rehabilitation and Corrective Exercise

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Rehabilitation and Corrective Exercise services in Moorgate, City of London.

What:

Rehabilitation: Restore to a condition of good health

Corrective: To counteract something harmful or undesirable

Exercise: Activity requiring physical effort

Corrective exercise is a means of restoring your body’s function, improving your performance and reducing the likelihood of injury using massage, stretching and specific isolated exercise.

 

Benefits Clients With:

  • Chronic back pain, hip, knee or shoulder pain
  • Pre-existing incapacitating injuries
  • Specific sports performance improvement

 

How:

Our goal is to help you permanently recover from an injury, but also to prevent future injury, aches and pains. We use a combination of manual therapy and personalised exercises to achieve muscle balance and prevent relapse. We create a plan that will allow you to implement exercises in your everyday life. We will help monitor your posture, quality and range of movements, to make sure you body is healing correctly, and functioning optimally both to recover and to prevent injury.

Each exercise and movement tailored for you, helping you improve each and everyday and  preventing future pain. Our ultimate goal is to not only help you completely recover, but to also prevent any additional injuries and pain.

 

Prices:

Consultation: £55 – £80

Session: £55 – £75

 

Let’s get you fully functioning:

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FAQ:

How do I know that I need to see a rehabilitation specialist?

If you are in pain, if you are struggling to sit properly at work or even if you are trying to improve your sport, our rehabilitation specialists will help you reach your goal by identifying and targeting your weakness in order to make it your strength.

Request Appointment

020 7305 7841
Sharing is Caring

An marathon runner's review

Read about @ptmollie’s experience of her corrective exercise journey as a marathon runner.

READ MORE

Your Therapists

Sonia Fierro

Registered Sports Therapist, Massage Therapist, Rehabilitation Specialist

Sonia is a qualified sports therapist and rehabilitation specialist, with experience in performance enhancement and injury rehabilitation. She specialises in late stages rehabilitation and mobility, b...

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Duncan Leighton

Registered Sports Massage Therapist and Rehabilitation Coach

Duncan is a qualified sports massage therapist, personal trainer, fitness instructor and is currently a physiotherapy student with experience in orthopaedics and sports injury rehabilitation. Having w...

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FIND US

118a London Wall, EC2Y 5JA

We are based on London Wall, the City of London, and are moments away from a few of the main underground stations in the City of London. Our closest tube stations are: Moorgate Station, Liverpool Street Station and Bank Station.

CONTACT

Opening Hours: Monday to Friday 7am – 8pm | Saturday 8am – 2pm
Emergency appointments are available outside our opening hours, including Sundays.

020 737 484 92