REHABILITATION AND CORRECTIVE EXERCISE – from £55

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REHABILITATION AND CORRECTIVE EXERCISE FROM £55

Our goal isn’t to help you recover from your injury temporarily. We firmly believe in the importance of guiding you through the full process of recovery, to ensure that you will not relapse.

We use a combination of manual therapy with rehabilitation and corrective exercise where needed, to improve movement patterns, achieve muscle balance and prevent relapse. Each movement and/or exercise you carry out will be fully explained to you so that you can apply what you learn to your day to day life, improving performance each and every day, and preventing injury and pain in the future.

3 Outcomes you can expect from your Rehabilitation and Corrective Exercise Session:

> Pain reduction 

> Long term recovery from pain/injury

> Strength development

Our rehabilitation therapists have the knowledge and skills to:

  • Aid to optimise performance, preparation and injury prevention programmes.
  • Provide appropriate exercise prescription both to athletes and also to more sedentary individuals.
  • Plan and implement appropriate rehabilitation programmes.

 

FAQ: How do I know that I need to see a rehabilitation specialist? If you are in pain, if you are struggling to sit properly at work or even if you are trying to improve your sport, our rehabilitation specialists will help you reach your goal by identifying and targeting your weakness in order to make it your strength.

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020 7374 8492
Sharing is Caring

An marathon runner's review

Read about @ptmollie’s experience of her corrective exercise journey as a marathon runner.

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Your Therapists

Sonia Fierro

Registered Sports Therapist, Massage Therapist, Rehabilitation Specialist, Therapist Coordinator

Sonia is a qualified sports therapist and rehabilitation specialist, with experience in performance enhancement and injury rehabilitation. She specialises in late stages rehabilitation and mobility, b...

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Duncan Leighton

Registered Sports Massage Therapist and Rehabilitation Coach

Duncan is a qualified sports massage therapist, personal trainer, fitness instructor and is currently a physiotherapy student with experience in orthopaedics and sports injury rehabilitation. Having w...

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FIND US

118a London Wall, EC2Y 5JA (above Carphone Warehouse)

We are based on London Wall, the City of London, and are lucky to be moments away from a few of the main underground stations in the City of London. Our closest tube stations are: Moorgate Station, Liverpool Street Station and Bank Station.

CONTACT

Opening Hours: Monday to Friday 6:30am – 8pm | Saturday 8am – 2pm
Emergency appointments are available outside our opening hours, including Sundays.

020 7374 8492