Mobility & Movement Transformation Series

Have you thought about why you are getting back and neck pain, or headaches? Well, this sort of pain presentation is often related to prolonged sitting and poor posture. Does this sound like you?

Is it the other extreme for you? Are you an athlete struggling to take your performance to the next level?

We’ve created a tailored transformation series to help YOU reach your personal goals, to help you feel better, move better and perform better.

 

The transformation series is perfect for:

 

  • Office workers looking to improve posture and reduce pain/headaches.
  • Professionals who are looking for some healthy stress relief.
  • Gym-goers who want to ensure they are keeping their body healthy and muscles supple.
  • Athletes who are looking to perform better each and every day.

 

 

 

How does the transformation series work?

 

The transformation series is designed to transform your mobility in just 8 weeks, consisting of 8 sessions with one of our incredible rehabilitation specialists.

Your first appointment will consist of an initial screening and assessment and the start of your first steps towards becoming the best version of yourself. The following sessions will consist of progressive exercises tailored to your very specific and individual needs, to ensure that you are transforming each and every week.

The idea is that the sessions alone will be enough for you to reach your transformation goals, however, you will also be given your updated rehabilitation plan each week so doing the exercises in your own time is an option too.

 

 

 

When does the series start?

 

Intake One

  • One space 21st March 2018 at 2pm*
  • One space 21st March 2018 at 5pm*

 

Intake Two

  • Yet to be confirmed

 

Once you choose your space and sign up you will be booked in for 8 consecutive weeks on the same day and at the same time each week.  *Bookings are subject to availability.

 

What is the investment?

 

The full series costs £700, which will be payable upfront or in two instalments.

 

What are the perks?

 

Being apart of this series means that you get 10% off all our other services and vouchers for the full duration of the 8 weeks. So if you fancy a massage or myofascial release to de-stress or relax you will benefit from the discount. You also have the option to buy gift vouchers for your loved ones with the same discount.

Let’s get moving!

 

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118a London Wall, EC2Y 5JA (above Carphone Warehouse)

We are based on London Wall, the City of London, and are lucky to be moments away from a few of the main underground stations in the City of London. Our closest tube stations are: Moorgate Station, Liverpool Street Station and Bank Station.

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Opening Hours: Monday to Friday 6:30am – 8pm | Saturday 8am – 2pm
Emergency appointments are available outside our opening hours, including Sundays.

020 7374 8492